Saturday, March 29, 2008

Skinny Cheese Sauce

2 points per serve, serves 6

Ingredients
50g reduced-fat marg
1/4 cup plain flour
1 1/4 cups skim milk
100g low-fat ricotta cheese
1 eggwhite
50g reduced fat tasty cheese
Method
Melt marg in a saucepan over medium heat. Add flour and cook, stirring, for 1 minute. Remove from heat and stir in milk. Return to heat and cook, stirring, for 4 to 5 minutes or until sauce comes to the boil. Cool.
Using an electric mixer, beat ricotta until smooth. Clean blades and, in a separate bowl, beat eggwhite to soft peaks. Stir ricotta and tasty cheeses into sauce. Fold eggwhite through sauce.

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